It's again time to overhaul my engine. I have so-called done this thousand of times from the day I was exposed to the word 'slim'. I always associate slim with beauty, even till today. But if you were to ask me 'what about fit', gee.. the word sounds so alien to me.
I have never really take exercise seriouosly. Too fast of heart beat scares me off. I think that second would be tthe end of my life. Thus, taking into consideration of irregular and uncontrollable food intake, I always sought help from diet replacement or any form of slimming product, from internal to external. Conciously, I can't believe I have intoxicated my body, that much and that long, even since I was in Form 3, I guessed. Years of toxins invasion and conquerment is most likely to cause damage to my engine, assumingly. I start to look into this when I hit 30's. Things need to be review and rework for the sake of my family. and most importantly for myself.
Coincidently, a good friend of mine, Maggie suddenly brought up the issue of Detoxification and vola.. I jumped into the bandwagon too. She had done it and the result was superb. It is like a new engine, be it like a 'old' car being powered by a new powerful engine! 14-days of discipline.. and the opportunity cost is near 'zero'. Even there are times without solid food intake, yet there are juices and other supplement to back up. Thus, hunger should not incurred, just need to tackle the 'craving' sensation that comes and goes.
After hearing all this, I took up the challenge. I have emotionally prepared for this and the 14-day trial should not be an obstacle to me. Like Mag says, just focus on the objectives, and objectives. Never loose sight. There I go.. started from today, yes, it's today. I just passed the first day and I think it will be tougher later on. Nevertheless, I have set my goals very clear this time, and no other matter would stop me from proceeding.
Just name a few of my goals:
1) to prolong my life span. Ya, I still wish to hold hand with my hubby when I am 70! and wouldn't want to miss seeing my son through his growing phases
2) to enjoy the wealth we saved from young, yes, it's the EPF
3) to make sure my limbs and internal engine are still in good condition as the world is still waiting for me to explore
4) and many more...
I nearly forgot, one of the main purposes of this is to prove to my hubby that this method works and would want him to try it out. Love him is to get him to stay healthy, in a healthy way.
Outcome: to update then once I have completed the 14-day course. Would share with you then with lots other findings.
